Matt Gentry

Matt's Olympic Wrestling Journey

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Coach's Corner

Documents on philosophies

  • Goal Setting: Stanford Wrestling
  • Daper Quotes
  • Wrestling Cutting Meal Plan
  • Weight Cutting
  • Wrestling Techiques
  • Recovery Shake
  • Wrestling Tips

Download Documents:

  • Perfomance Nutrition Handout (Nov2005)
  • Summer Weight Training

Articles

  • Tactics and strategy
  • Warm-up
  • Mental imagery
  • Mental side of wrestling

Other links

Wrestling Canada

Stanford Wrestling

http://www.themat.com/

http://www.flowrestling.com/

 

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